Alternative Dispute Resolution

What Can I Expect at My Employment Law Mediation

Heading into a mediation session can feel intimidating, especially in an employment dispute (like a wrongful termination, discrimination claim, or wage dispute).
Knowing the process ahead of time can help you feel prepared and confident. In an employment law mediation, you can expect a structured but flexible process with the following parts:

Before Mediation: Preparation

  • Gather Your Information: Take some time before the mediation to organize all the relevant documents. For example, an employee should bring things like offer letters, performance reviews, emails or memos related to the dispute, and any official complaints filed. An employer should gather records such as company policies, performance evaluations, and any correspondence with the employee. Having these documents on hand (even if you don’t show them all) helps you answer questions on the spot.
  • Understand Your Goals: Think about what you really want out of the mediation. As the employee, is it a particular sum of money, a good reference letter, or reinstatement of a position? As the employer, what is the cost or risk of going to trial, and what outcome would resolve the issue? Discuss these goals with your lawyer or representative. Make a list of your “must-haves” and “nice-to-haves.” Being clear on your goals helps you stay focused during negotiations.
  • Write a Position Statement (if requested): Sometimes the mediator or court asks each side to submit a brief written summary of the case before the session. This might include the facts as you see them, the legal claims, and what you are seeking. If that’s required, follow the mediator’s guidelines. Even if not required, it can help you and your lawyer prepare your arguments.
  • Discuss Risk with Your Lawyer: Use this time to have a realistic conversation with your attorney. Talk about the strengths and weaknesses of your case, and what a judge or jury might do if you went to trial. It may feel negative, but understanding this “worst-case scenario” can actually make you stronger in mediation. You’ll know what it’s worth to take a deal versus continuing the fight.
  • Plan Logistics: Make sure you know where the mediation will be, what time to arrive, and who will go with you. Employment mediations often take a half or full day, so plan accordingly (turn off your phone, dress professionally). Some mediations are in person; others are done by video conference nowadays.

Who Will Be in the Room?

  • The Parties: On one side will be the employee (or ex-employee), often called the claimant or plaintiff, and on the other side the employer (which might be the company, a manager, or another party). If the employee is represented by a lawyer, the lawyer will be there. Likewise, the employer often brings its HR representatives or managers plus the company’s lawyer. Everyone sits at the table (or joins the call) together at first.
  • The Mediator: A neutral professional runs the session. They might be a retired judge, an attorney specializing in employment law, or a trained conflict-resolution specialist. Unlike a judge, the mediator does not make decisions or take sides. Their job is to guide the process, make sure everyone is heard, and help the parties find common ground.
  • Other Participants (sometimes): If it’s a union environment, a union rep might attend on behalf of the employee. Sometimes the employer has an insurance adjuster who has authority to settle. Usually it’s just the main parties and their lawyers (and maybe an HR rep).
  • Support People: Occasionally, individuals bring mentors or observers, but this is less common. Generally, only those needed for decision-making and support attend.

The Mediation Session: Step by Step

Employment mediations often start with everyone together in one room (or video room) for introductions. Here’s a typical flow:
  1. Introductions and Ground Rules: The mediator will start by introducing themselves and going over the process. They’ll explain that the mediation is confidential (what’s said here stays private) and voluntary (no one is forced to agree). They’ll usually set some ground rules, such as speaking respectfully, one person at a time, and civility. This is the time to ask any procedural questions (for example, “How long will we caucus?” or “Do we take breaks?”).
  2. Opening Statements: Often, each side then briefly outlines their perspective. The employee’s side usually speaks first (the “plaintiff” in legal terms). Either the employee themselves or their attorney will summarize the core facts: what happened, why they believe it was unlawful, and what they are seeking (perhaps “I was wrongfully fired because of gender discrimination, and I’m asking for $50,000 in back pay and a reference to help me find another job”). The employer’s side will then do the same, giving their version of events (e.g., “We had to terminate for performance issues, and we deny any legal wrongdoing. We’re prepared to offer $10,000 to avoid further dispute”).
Tip: It’s usually a short presentation (a few minutes each). You can choose to let your lawyer speak, or sometimes a party speaks themselves. Always coordinate with your lawyer on who will say what. Keep it factual and avoid finger-pointing. This is often called the “joint session.”
  1. Caucuses (Private Meetings): After opening remarks, the mediator will usually split the parties into separate rooms (or virtual breakout rooms). Each side now meets privately with the mediator one at a time. The other side steps away (waiting their turn). These one-on-one sessions are where the real negotiating happens. The mediator can ask you questions about your needs and concerns, and you can speak frankly knowing the other side isn’t listening.
  2. What happens in caucus: The mediator might go back and forth between sides. For example, the employee might tell the mediator about emotional stress or financial need. The mediator tells this (anonymously or generally) to the employer’s side. Then the employer might reveal some budgetary constraint or safety concern, which the mediator relays to the employee’s side. The mediator uses these sessions to help each side understand the other’s perspective and to float settlement ideas.
  3. During caucuses you can ask questions of the mediator, express fears (like “I couldn’t pay a jury award, and I’d lose my house”), or test potential offers (“What do you think of $15k plus a neutral reference?”).
Note: You might go back and forth several times. Sometimes one side will ask the mediator to speak directly to the other side (“Explain to them that I’m not asking for the whole lawsuit amount because my priority is getting my job back, not money.”). The mediator will frame messages in neutral language.
  1. Negotiation and Offers: As the mediation progresses, the discussion turns into negotiation. Typically someone (often the mediator, on behalf of each side) will make an actual settlement proposal or “offer.” For example, the employer might say, “We can give you $12,000, and we’ll provide a positive recommendation.” The employee’s side might counter with, “We need $20,000 and you fill out this job reference letter.” These negotiations usually happen in caucus style, with offers passed through the mediator, but they could also happen in a joint session if both agree.
  2. Reaching Agreement: If both sides agree to terms, the mediator will work with you to draft a short settlement agreement. This document will include the key points: amount of any payment, what actions each side will take (for example, the employer will remove a negative note from the file, the employee will sign a release saying they won’t sue again, etc.), and the timeline. Sometimes the mediator’s assistant or a lawyer will type it up on the spot. Everyone will read and then sign it. This agreement is legally binding just like a court judgment.
  3. No Agreement: It’s also possible that no settlement is reached. If mediation ends without an agreement, the dispute can then proceed to trial or arbitration as planned. Importantly, nothing said in mediation can be mentioned in court, so you lose no legal position by trying. Often, mediators will explore whether either side wants to schedule another meeting or continue talking. Sometimes a partial agreement is reached to narrow the issues for trial.

Possible Outcomes

  • Full Settlement: Both sides agree on terms and sign a release. Often the employer pays some money or provides another remedy, and the employee agrees to dismiss the lawsuit.
  • Partial Settlement: You might settle some claims but not all. For example, perhaps you agree on a severance payment but continue contesting a non-compete clause in court.
  • No Settlement: If no agreement is reached, you keep the lawsuit alive. Courts often require you to try mediation first, so you might end up back in court to have a judge decide.
  • Creative Solutions: In employment cases, outcomes aren’t always cash. Solutions might include things like reinstating an employee, changing job duties, providing additional training, or giving a letter of reference. The written agreement will spell out exactly what each side promises to do and when.
  • Follow-Up: Even after you shake hands, the work might not be totally done. The settlement agreement might need to be finalized in detail by the lawyers or approved by the court. But the big terms are usually set at the mediation.

Tips for a Successful Mediation

  • Be Realistic: Before walking in, have a good sense of the strengths and weaknesses of your case. If your claim is strong, be proud of that. But if there are risks (like a bad contract clause or missing evidence), acknowledge them. Realism helps you make a fair offer and understand the other side’s moves.
  • Communicate Clearly: Listen actively and speak clearly. You’ll have a chance to tell your side of the story. Stick to the facts as you know them. Avoid ranting or blaming. Stay calm even if the other side says something upsetting. Good communication goes a long way.
  • Use the Mediator: Think of the mediator as a helpful translator and guide. Tell the mediator privately what you really feel and what you need. They can then frame that for the other side. If you hear something you strongly disagree with, you can ask the mediator to address it, rather than arguing across the table.
  • Focus on Interests, Not Positions: A position is what you say you want (e.g. “I want $50,000”). An interest is why you want it (e.g. “I lost income and I need money to finish school”). Try to understand the other side’s interests too. That mindset can open up solutions. For instance, maybe the employer really just wants to avoid court costs, so cutting their losses (by paying a moderate settlement) meets that interest while giving you money.
  • Ask Questions: In the caucus, feel free to ask the mediator about things. For example, “How does the employer see my claim?” or “Do they have a good answer for my allegation?” The mediator won’t betray confidence but can give you insights like, “I know they’re concerned about potential punitive damages if this goes to trial.” Use that info to adjust your strategy.
  • Stay Professional: Dress neatly and be polite, even if you’re angry or upset. First impressions matter. You don’t want to say or do anything that alienates the other side, because you may need to continue working with or living near this person afterward. (Yes, this happens in workplaces all the time.)
  • Think Long-Term: Sometimes giving a little can get a lot. If the issue is likely to damage both sides if it drags on, try to find a compromise. Remember that winning 100% in court often means the other side loses 100%, whereas a compromise can let both sides feel like winners.
  • Be Patient: Mediations can take several hours. It’s normal for progress to feel slow. Don’t lose hope just because a solution doesn’t come in the first round of offers. The mediator might keep going with new ideas if they sense it’s still possible.
  • Clarify Procedures: If you’re unsure about anything (for instance, “What if we settle on a number but need a week to draft the final contract?” or “Can we caucus more?”), ask. The mediator is there to explain the process and make sure both sides are comfortable.

Putting It All Together

Think of the mediation as a structured conversation. You won’t face a judge, and you won’t have a chance to yell objections. Instead, imagine you are sitting at a conference table (or on a video call) with a facilitator who wants everyone to succeed. You will likely be able to talk, listen, and respond rather than just give a final speech. This makes it very different from court. By preparing, staying calm, and using the mediator’s guidance, you can turn a stressful lawsuit into an opportunity to solve the problem on your own terms. In the end, whether you get a settlement or not, you will better understand the issues and have tried your best to resolve them without the expense and uncertainty of a trial.